Tired of diets, shame spirals, and feeling like no matter what you do, it’s never enough?
You’re not alone.
And you’re not broken.
Most of us have been taught to chase health by fixing the outside—weight, numbers, workouts, restriction.
But true health? It starts somewhere deeper.
Break free from toxic health beliefs
Heal your relationship with food, movement, and your body
Build sustainable habits that nourish from the inside out
Step into a brighter, more peaceful version of you
Honest, supportive weekly gatherings in a safe, welcoming space.
Practical guidance with a culinary expert — shopping, planning, and preparing without overwhelm.
A Personal Trainer supports your real-life movement goals.
Create your sustainable health strategy.
Optional 30-minute 1:1 with a certified trainer.
Connection, accountability, and encouragement — no comparison, no pressure.
No shame. No forcing. Just space to heal and grow.

My passion is to help you become the best advocate for your health — so you can live fully, freely, and BodyBright.
I’m the founder of BodyBright, with over a decade of experience in the wellness industry — co-founding nutrition brands, launching regenerative clinics, and working alongside top functional medicine doctors.
But beyond the business, I’m someone who’s walked a personal path of deep healing — including 15 years in recovery.
My goal is to help you become the best advocate for your own health — grounded, empowered, and led by grace.
Because when you learn to trust your body, everything begins to change.



"Loved everything so far"
My BodyBright experience was unlike anything I had done before. It provided a safe, judgment-free space where women could speak openly and honestly. I realized that many of us shared similar doubts and negative feelings about weight, appearance, and self-worth. Through the program, I learned that I could simply be myself, do my best, and become more comfortable in my own skin.
-Tracy, BodyBright Member


"It changed everything.."
Before BodyBright, I kept everything inside—my doubts, my struggles, all the things I didn’t know how to say out loud. Having a community where I could finally be real, where people truly understood and supported me, changed everything. It helped me stop isolating and start connecting in ways I never had before.
- Denise, BodyBright Member


"It was meaningful..
I thoroughly enjoyed my experience with BodyBright. It was a meaningful journey toward health and transformation—one that helped me connect my mind, body, and spirit in a holistic and healing way. The trust circle and group meetings created a supportive environment, and the classes offered insights that opened my eyes and expanded my perspective.
-Janelle, BodyBright Member

If you’re ready to stop starting over —
and start building a relationship with your body that actually lasts —
we’d love to welcome you into the circle.

Copyright 2026. BodyBright.
All Rights Reserved.